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Autor: Mark Dickenmann

«Ich liebe es, einfach anders zu sein» Interview mit Tim Budesheim

Autor: Mark Dickenmann | März 9, 2023 | Interviews |

Maschinenbau-Ingenieur, Profi im Bodybuildingsport und zweifacher Familienvater. – Tim Budesheim erzählt, wie er das alles unter einen Hut bringt.

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Mehr Erfolg durch Periodisierung

Autor: Mark Dickenmann | März 9, 2023 | Training |

Periodisierung bedeutet seine Trainingseinheiten in Zeitabschnitte einzuteilen. Schnelle Erfolge sind dadurch garantiert!

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Im Interview: Hollywood-Star und Bodybuilding-Ikone Ralf Moeller

Autor: Mark Dickenmann | Jan. 24, 2023 | Interviews |

Sein Name dürfte wohl den meisten vertraut sein. Vom erfolgreichen Bodybuilder und Mister Universum, aber auch vom Hollywood-Star «Ralf Moeller» haben gewiss fast alle schon einmal gehört.

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Jean Pierre Fux – Das letzte Monster – Aus dem Leben einer Legende

Autor: Mark Dickenmann | Juli 5, 2022 | Interviews |

Erfahre die einzigartige Geschichte von Bodybuilding-Legende Jean Pierre Fux – vom ehrgeizigen Jungen in der Schweiz bis hin zu einem der massivsten Profis auf der Mr. Olympia-Bühne.

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Powerlifter, Weightlifter und Strength Wars Star – Daniele Pauli

Autor: Mark Dickenmann | Dez. 13, 2021 | Interviews |

Daniele Pauli, Personaltrainer und Coach aus Zürich, verrät uns einiges über seinen ursprünglichen und gegenwärtigen Beruf, seine Erfolge und Zukunftsabsichten. Besonders anregend sind seine Gedanken zu Zielsetzung und Zielerreichung. Lassen wir uns davon inspirieren.

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