Warning: Undefined array key "url" in /home/httpd/vhosts/myworkoutshirts.com/myworkout-magazin.ch/wp-content/plugins/seo-by-rank-math/includes/modules/schema/snippets/class-author.php on line 41

.woocommerce .blockUI.blockOverlay::before{--wpr-bg-d9dfd440-5671-4273-82a7-e1afa48d4d79: url('https://myworkout-magazin.ch/wp-content/plugins/woocommerce/assets/images/icons/loader.svg');}.woocommerce .loader::before{--wpr-bg-8a67ed53-229d-432e-8e13-382506f51d18: url('https://myworkout-magazin.ch/wp-content/plugins/woocommerce/assets/images/icons/loader.svg');}#add_payment_method #payment div.payment_box .wc-credit-card-form-card-cvc.visa,#add_payment_method #payment div.payment_box .wc-credit-card-form-card-expiry.visa,#add_payment_method #payment div.payment_box .wc-credit-card-form-card-number.visa,.woocommerce-cart #payment div.payment_box .wc-credit-card-form-card-cvc.visa,.woocommerce-cart #payment div.payment_box .wc-credit-card-form-card-expiry.visa,.woocommerce-cart #payment div.payment_box .wc-credit-card-form-card-number.visa,.woocommerce-checkout #payment div.payment_box .wc-credit-card-form-card-cvc.visa,.woocommerce-checkout #payment div.payment_box .wc-credit-card-form-card-expiry.visa,.woocommerce-checkout #payment div.payment_box .wc-credit-card-form-card-number.visa{--wpr-bg-aeedfcab-e663-4e49-8bbe-f8b6b5b3cb87: url('https://myworkout-magazin.ch/wp-content/plugins/woocommerce/assets/images/icons/credit-cards/visa.svg');}#add_payment_method #payment div.payment_box .wc-credit-card-form-card-cvc.mastercard,#add_payment_method #payment div.payment_box .wc-credit-card-form-card-expiry.mastercard,#add_payment_method #payment div.payment_box .wc-credit-card-form-card-number.mastercard,.woocommerce-cart #payment div.payment_box .wc-credit-card-form-card-cvc.mastercard,.woocommerce-cart #payment div.payment_box .wc-credit-card-form-card-expiry.mastercard,.woocommerce-cart #payment div.payment_box .wc-credit-card-form-card-number.mastercard,.woocommerce-checkout #payment div.payment_box .wc-credit-card-form-card-cvc.mastercard,.woocommerce-checkout #payment div.payment_box .wc-credit-card-form-card-expiry.mastercard,.woocommerce-checkout #payment div.payment_box .wc-credit-card-form-card-number.mastercard{--wpr-bg-0d7f8e87-1195-4003-b786-4a69da69c58c: url('https://myworkout-magazin.ch/wp-content/plugins/woocommerce/assets/images/icons/credit-cards/mastercard.svg');}#add_payment_method #payment div.payment_box .wc-credit-card-form-card-cvc.laser,#add_payment_method #payment div.payment_box .wc-credit-card-form-card-expiry.laser,#add_payment_method #payment div.payment_box .wc-credit-card-form-card-number.laser,.woocommerce-cart #payment div.payment_box .wc-credit-card-form-card-cvc.laser,.woocommerce-cart #payment div.payment_box .wc-credit-card-form-card-expiry.laser,.woocommerce-cart #payment div.payment_box .wc-credit-card-form-card-number.laser,.woocommerce-checkout #payment div.payment_box .wc-credit-card-form-card-cvc.laser,.woocommerce-checkout #payment div.payment_box .wc-credit-card-form-card-expiry.laser,.woocommerce-checkout #payment div.payment_box .wc-credit-card-form-card-number.laser{--wpr-bg-926f17c1-c440-47f8-8f3e-4316b8eb1ce3: url('https://myworkout-magazin.ch/wp-content/plugins/woocommerce/assets/images/icons/credit-cards/laser.svg');}#add_payment_method #payment div.payment_box .wc-credit-card-form-card-cvc.dinersclub,#add_payment_method #payment div.payment_box .wc-credit-card-form-card-expiry.dinersclub,#add_payment_method #payment div.payment_box .wc-credit-card-form-card-number.dinersclub,.woocommerce-cart #payment div.payment_box .wc-credit-card-form-card-cvc.dinersclub,.woocommerce-cart #payment div.payment_box .wc-credit-card-form-card-expiry.dinersclub,.woocommerce-cart #payment div.payment_box .wc-credit-card-form-card-number.dinersclub,.woocommerce-checkout #payment div.payment_box .wc-credit-card-form-card-cvc.dinersclub,.woocommerce-checkout #payment div.payment_box .wc-credit-card-form-card-expiry.dinersclub,.woocommerce-checkout #payment div.payment_box .wc-credit-card-form-card-number.dinersclub{--wpr-bg-58be2af1-de1d-4421-9f79-f3a296a03dd2: url('https://myworkout-magazin.ch/wp-content/plugins/woocommerce/assets/images/icons/credit-cards/diners.svg');}#add_payment_method #payment div.payment_box .wc-credit-card-form-card-cvc.maestro,#add_payment_method #payment div.payment_box .wc-credit-card-form-card-expiry.maestro,#add_payment_method #payment div.payment_box .wc-credit-card-form-card-number.maestro,.woocommerce-cart #payment div.payment_box .wc-credit-card-form-card-cvc.maestro,.woocommerce-cart #payment div.payment_box .wc-credit-card-form-card-expiry.maestro,.woocommerce-cart #payment div.payment_box .wc-credit-card-form-card-number.maestro,.woocommerce-checkout #payment div.payment_box .wc-credit-card-form-card-cvc.maestro,.woocommerce-checkout #payment div.payment_box .wc-credit-card-form-card-expiry.maestro,.woocommerce-checkout #payment div.payment_box .wc-credit-card-form-card-number.maestro{--wpr-bg-8ae7cc1e-6c79-450f-b227-207d0c60f357: url('https://myworkout-magazin.ch/wp-content/plugins/woocommerce/assets/images/icons/credit-cards/maestro.svg');}#add_payment_method #payment div.payment_box .wc-credit-card-form-card-cvc.jcb,#add_payment_method #payment div.payment_box .wc-credit-card-form-card-expiry.jcb,#add_payment_method #payment div.payment_box .wc-credit-card-form-card-number.jcb,.woocommerce-cart #payment div.payment_box .wc-credit-card-form-card-cvc.jcb,.woocommerce-cart #payment div.payment_box .wc-credit-card-form-card-expiry.jcb,.woocommerce-cart #payment div.payment_box .wc-credit-card-form-card-number.jcb,.woocommerce-checkout #payment div.payment_box .wc-credit-card-form-card-cvc.jcb,.woocommerce-checkout #payment div.payment_box .wc-credit-card-form-card-expiry.jcb,.woocommerce-checkout #payment div.payment_box .wc-credit-card-form-card-number.jcb{--wpr-bg-68d81c80-8171-4b9e-96cd-68d5c33fed65: url('https://myworkout-magazin.ch/wp-content/plugins/woocommerce/assets/images/icons/credit-cards/jcb.svg');}#add_payment_method #payment div.payment_box .wc-credit-card-form-card-cvc.amex,#add_payment_method #payment div.payment_box .wc-credit-card-form-card-expiry.amex,#add_payment_method #payment div.payment_box .wc-credit-card-form-card-number.amex,.woocommerce-cart #payment div.payment_box .wc-credit-card-form-card-cvc.amex,.woocommerce-cart #payment div.payment_box .wc-credit-card-form-card-expiry.amex,.woocommerce-cart #payment div.payment_box .wc-credit-card-form-card-number.amex,.woocommerce-checkout #payment div.payment_box .wc-credit-card-form-card-cvc.amex,.woocommerce-checkout #payment div.payment_box .wc-credit-card-form-card-expiry.amex,.woocommerce-checkout #payment div.payment_box .wc-credit-card-form-card-number.amex{--wpr-bg-314a460d-f1ac-437e-8732-ab2c4a52ad9f: url('https://myworkout-magazin.ch/wp-content/plugins/woocommerce/assets/images/icons/credit-cards/amex.svg');}#add_payment_method #payment div.payment_box .wc-credit-card-form-card-cvc.discover,#add_payment_method #payment div.payment_box .wc-credit-card-form-card-expiry.discover,#add_payment_method #payment div.payment_box .wc-credit-card-form-card-number.discover,.woocommerce-cart #payment div.payment_box .wc-credit-card-form-card-cvc.discover,.woocommerce-cart #payment div.payment_box .wc-credit-card-form-card-expiry.discover,.woocommerce-cart #payment div.payment_box .wc-credit-card-form-card-number.discover,.woocommerce-checkout #payment div.payment_box .wc-credit-card-form-card-cvc.discover,.woocommerce-checkout #payment div.payment_box .wc-credit-card-form-card-expiry.discover,.woocommerce-checkout #payment div.payment_box .wc-credit-card-form-card-number.discover{--wpr-bg-893dba7a-5d1f-4165-b88d-f1667cfe7a55: url('https://myworkout-magazin.ch/wp-content/plugins/woocommerce/assets/images/icons/credit-cards/discover.svg');}.vi-flag-64{--wpr-bg-fda96c12-1a9f-49f0-b46d-ad22ace75d13: url('https://myworkout-magazin.ch/wp-content/plugins/woo-multi-currency/css/images/flags-64.png');}.et_pb_preload:before{--wpr-bg-2d07c6ea-dffb-483f-8ced-3b37d977952f: url('https://myworkout-magazin.ch/wp-content/themes/Extra/includes/builder/styles/images/preloader.gif');}.et_subscribe_loader{--wpr-bg-083e79a5-21f6-49bc-a1b8-666ce0c0d482: url('https://myworkout-magazin.ch/wp-content/themes/Extra/includes/builder/styles/images/subscribe-loader.gif');}.et-info:before{--wpr-bg-2f00296b-cad0-4390-bc66-da4363e7a2f2: url('https://myworkout-magazin.ch/wp-content/themes/Extra/epanel/shortcodes/images/shortcodes-sprite.png');}.et-warning:before{--wpr-bg-ccd77897-2c34-4e2f-a977-59158af47995: url('https://myworkout-magazin.ch/wp-content/themes/Extra/epanel/shortcodes/images/shortcodes-sprite.png');}.et-download:before{--wpr-bg-5d5456e6-d187-47b2-b33a-f23d0455f408: url('https://myworkout-magazin.ch/wp-content/themes/Extra/epanel/shortcodes/images/shortcodes-sprite.png');}.et-bio:before{--wpr-bg-c8a09865-ebdc-4161-b7cb-1bbbeafa61c2: url('https://myworkout-magazin.ch/wp-content/themes/Extra/epanel/shortcodes/images/shortcodes-sprite.png');}.et-tooltip-arrow{--wpr-bg-143d2529-9003-40e1-90b7-532c546a1581: url('https://myworkout-magazin.ch/wp-content/themes/Extra/epanel/shortcodes/images/shortcodes-sprite.png');}.et-learn-more span.et_learnmore_arrow span{--wpr-bg-a8f4a693-d132-480b-87b7-edb21b24f2e6: url('https://myworkout-magazin.ch/wp-content/themes/Extra/epanel/shortcodes/images/shortcodes-sprite.png');}.et_shortcodes_controls a{--wpr-bg-2e974a03-3449-4e71-ad94-3d8b02f6d91c: url('https://myworkout-magazin.ch/wp-content/themes/Extra/epanel/shortcodes/images/shortcodes-sprite.png');}a.download-icon span.et-icon{--wpr-bg-84a10ab5-8184-4fad-87c7-ea18e4089438: url('https://myworkout-magazin.ch/wp-content/themes/Extra/epanel/shortcodes/images/shortcodes-sprite.png');}a.search-icon span.et-icon{--wpr-bg-30651f01-9c38-4e80-98de-cb4400af2409: url('https://myworkout-magazin.ch/wp-content/themes/Extra/epanel/shortcodes/images/shortcodes-sprite.png');}a.refresh-icon span.et-icon{--wpr-bg-3f97b38f-67be-4cf5-a52c-ecd0651c6d1c: url('https://myworkout-magazin.ch/wp-content/themes/Extra/epanel/shortcodes/images/shortcodes-sprite.png');}a.question-icon span.et-icon{--wpr-bg-c3226921-9685-433d-a2b8-31b88cb8ef9f: url('https://myworkout-magazin.ch/wp-content/themes/Extra/epanel/shortcodes/images/shortcodes-sprite.png');}a.people-icon span.et-icon{--wpr-bg-2eb4e939-d7a8-4960-b5b6-a1563705f97d: url('https://myworkout-magazin.ch/wp-content/themes/Extra/epanel/shortcodes/images/shortcodes-sprite.png');}a.warning-icon span.et-icon{--wpr-bg-41ebbd80-b847-48bf-b091-4a254be0c3d7: url('https://myworkout-magazin.ch/wp-content/themes/Extra/epanel/shortcodes/images/shortcodes-sprite.png');}a.mail-icon span.et-icon{--wpr-bg-7056f719-1fb1-4355-a0e8-49a7340f9aed: url('https://myworkout-magazin.ch/wp-content/themes/Extra/epanel/shortcodes/images/shortcodes-sprite.png');}a.heart-icon span.et-icon{--wpr-bg-4c13fa44-5fb5-4c5b-a1ef-8c64ec381658: url('https://myworkout-magazin.ch/wp-content/themes/Extra/epanel/shortcodes/images/shortcodes-sprite.png');}a.paper-icon span.et-icon{--wpr-bg-d501a216-aeba-44ce-a6bb-25c65aac1e64: url('https://myworkout-magazin.ch/wp-content/themes/Extra/epanel/shortcodes/images/shortcodes-sprite.png');}a.notice-icon span.et-icon{--wpr-bg-05b4dcad-7ff5-4821-960d-1097582a42b7: url('https://myworkout-magazin.ch/wp-content/themes/Extra/epanel/shortcodes/images/shortcodes-sprite.png');}a.stats-icon span.et-icon{--wpr-bg-fb012d24-e93d-4c6f-a37e-8a47add12dea: url('https://myworkout-magazin.ch/wp-content/themes/Extra/epanel/shortcodes/images/shortcodes-sprite.png');}a.rss-icon span.et-icon{--wpr-bg-baab43fd-f554-4bf5-a153-3ad97ccb246c: url('https://myworkout-magazin.ch/wp-content/themes/Extra/epanel/shortcodes/images/shortcodes-sprite.png');}.et_shortcodes_controls_arrows .et_sc_nav_prev span,ul.et_shortcodes_mobile_nav .et_sc_nav_prev span{--wpr-bg-900aa92a-6bdb-43d9-9179-9e4d0f5befe3: url('https://myworkout-magazin.ch/wp-content/themes/Extra/epanel/shortcodes/images/shortcodes-sprite.png');}.et_shortcodes_controls_arrows .et_sc_nav_next span,ul.et_shortcodes_mobile_nav .et_sc_nav_next span{--wpr-bg-f021c9b6-c4a1-4e01-b8a1-57d6a2f3b020: url('https://myworkout-magazin.ch/wp-content/themes/Extra/epanel/shortcodes/images/shortcodes-sprite.png');}.et-protected-title:before{--wpr-bg-a76bf850-ab21-4537-af3e-06ecf3e21be5: url('https://myworkout-magazin.ch/wp-content/themes/Extra/epanel/shortcodes/images/shortcodes-sprite.png');}.et-protected-form p .et_protected_icon{--wpr-bg-ca1c94a2-9c9a-4833-9d57-32108bbb42bb: url('https://myworkout-magazin.ch/wp-content/themes/Extra/epanel/shortcodes/images/shortcodes-sprite.png');}.et-custom-list ul li:before{--wpr-bg-08afcdf1-e858-45bf-9e06-86192bbab54e: url('https://myworkout-magazin.ch/wp-content/themes/Extra/epanel/shortcodes/images/shortcodes-sprite.png');}.etlist-x ul li:before{--wpr-bg-78371474-f84d-4bc1-b271-0c6abfbb31ee: url('https://myworkout-magazin.ch/wp-content/themes/Extra/epanel/shortcodes/images/shortcodes-sprite.png');}.etlist-dot ul li:before{--wpr-bg-c387ff44-c9f3-467d-816c-030ed83c4198: url('https://myworkout-magazin.ch/wp-content/themes/Extra/epanel/shortcodes/images/shortcodes-sprite.png');}.pricing-table ul.pricing li span.pricing-mark{--wpr-bg-c5fe9d85-adba-49a4-ae66-d778e44dcc76: url('https://myworkout-magazin.ch/wp-content/themes/Extra/epanel/shortcodes/images/shortcodes-sprite.png');}.et-testimonial:before{--wpr-bg-1193011c-208d-4077-9401-fe7e7974fedf: url('https://myworkout-magazin.ch/wp-content/themes/Extra/epanel/shortcodes/images/shortcodes-sprite.png');}.t-bottom-arrow{--wpr-bg-ccf22bc2-e380-4c3c-9812-4abe8828d58e: url('https://myworkout-magazin.ch/wp-content/themes/Extra/epanel/shortcodes/images/shortcodes-sprite.png');}.et_quote .et_quote_sign{--wpr-bg-e558080c-cae4-4a72-8e49-e1958950dc1a: url('https://myworkout-magazin.ch/wp-content/themes/Extra/epanel/shortcodes/images/shortcodes-sprite.png');}.quote-center .et_quote_additional_sign{--wpr-bg-f381ddea-bc0d-46d0-8f58-c0415c37bfe4: url('https://myworkout-magazin.ch/wp-content/themes/Extra/epanel/shortcodes/images/shortcodes-sprite.png');}.sib-flag{--wpr-bg-721380c4-5425-47e0-9680-c46f8ee2d23c: url('https://static.brevo.com/images/flags.png');}.wc-gzd-nutri-score-value-a{--wpr-bg-5e64b27e-e7d5-4ce7-9269-0fb3d9021acf: url('https://myworkout-magazin.ch/wp-content/plugins/woocommerce-germanized/assets/images/nutri-score-a.svg');}.wc-gzd-nutri-score-value-b{--wpr-bg-4e064192-5025-4e73-947a-c81c1fb5f80d: url('https://myworkout-magazin.ch/wp-content/plugins/woocommerce-germanized/assets/images/nutri-score-b.svg');}.wc-gzd-nutri-score-value-c{--wpr-bg-04709765-9d96-441c-81c2-e496b47284d3: url('https://myworkout-magazin.ch/wp-content/plugins/woocommerce-germanized/assets/images/nutri-score-c.svg');}.wc-gzd-nutri-score-value-d{--wpr-bg-0a661016-2c6c-42c5-9585-90080da6cb71: url('https://myworkout-magazin.ch/wp-content/plugins/woocommerce-germanized/assets/images/nutri-score-d.svg');}.wc-gzd-nutri-score-value-e{--wpr-bg-6c9bcc60-8876-45b2-be8d-500cf5ccbb7d: url('https://myworkout-magazin.ch/wp-content/plugins/woocommerce-germanized/assets/images/nutri-score-e.svg');}.rll-youtube-player .play{--wpr-bg-0adedcea-b6b1-4f02-b22c-67e73e7d17d0: url('https://myworkout-magazin.ch/wp-content/plugins/wp-rocket/assets/img/youtube.png');}.woocommerce div.product div.images .woocommerce-product-gallery__trigger::after{--wpr-bg-35f6e182-50d9-4b35-98be-bfb15db9393f: url('https://myworkout-magazin.ch/wp-content/uploads/2025/08/zoom-in.png');}

Autor: Yulia Dickenmann

Scheinfasten für Langlebigkeit: Wie die FMD-Diät dich biologisch jünger macht

Autor: Yulia Dickenmann | Sep. 24, 2025 | Ernährung |

Entdecke die Fasting Mimicking Diet (FMD): Zellverjüngung, weniger Entzündungen, längeres Leben – mit 5 Tagen Scheinfasten.

Weiterlesen

Gariaevs Wellengenetik: DNA als Schlüssel zu Heilung und Regeneration

Autor: Yulia Dickenmann | Aug. 21, 2025 | Spezial |

Die sogenannte Wellengenetik ist ein kontroverses Konzept, das vom russischen Biophysiker Dr. Peter Gariaev entwickelt wurde. Sie wird als moderne, erweiterte Form der Genetik beschrieben – mit einer aussergewöhnlichen Idee: DNA sei nicht nur ein Molekül, das Baupläne für Proteine enthält, sondern zugleich ein informationsbasiertes Wellenfeld.

Weiterlesen

Jared Leto: Das Geheimnis seines jugendlichen Aussehens und Anti-Aging-Tipps

Autor: Yulia Dickenmann | Juli 18, 2025 | Gesundheit, Top-Startseite |

Erfahre, wie Jared Leto mit veganer Ernährung, Fitness und Disziplin ein zeitloses Aussehen bewahrt. Tipps für Langlebigkeit und Gesundheit!

Weiterlesen

Übertraining und die eigenen Belastungsgrenzen

Autor: Yulia Dickenmann | Juni 18, 2025 | Training |

Übertraining entsteht, wenn die eigenen Belastungsgrenzen ignoriert werden. Erfahre, wie du Warnsignale erkennst und gesund im Gleichgewicht bleibst.

Weiterlesen

Körperwahrnehmung – Emotionen und Physis bewusst wahrnehmen und steuern

Autor: Yulia Dickenmann | Juni 17, 2025 | Gesundheit |

Foto: pexels.com In unserer leistungsorientierten Gesellschaft verlieren viele das Gespür für...

Weiterlesen

1
2